Health News

Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
These Healthy Habits Might Lengthen Your Life
A new study identified five healthy habits that could increase your life expectancy.
Healthy Diet: Small Changes, Big Results
Making small diet improvements over time may lower your risk of dying, according to a new study.
How We Eat: The Salty Truth
Are you eating too much salt? According to new evidence, it's very likely. {C}
Southern Diet, You’re Giving Me a Heart Attack
Your mouth may like fried chicken and gravy, buttered rolls and sweet tea, but what about your heart?
Walk Your Way to Heart Health
If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."
The Latest Skinny on Trans Fats
You likely know that a fatty diet is bad for you, but that may all depend on what kind of fats you're talking about.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Hold That Sugary Drink for Better Health
Sugary drinks may taste good, but they may also take a big toll on public health.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.