Health News
This Pill-Free Therapy May Improve Sleep
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't require medication — may help patients with these sleep problems.
Liberate Yourself from Your Phone
A mobile phone can feel so important to your life that it's an extension of your body. But taking a break from your phone may help your mental health.
Asleep at the Wheel
As if police officers did not already face enough dangers on the job, they can now add one more hazard to the list: a high incidence of sleep disorders.