Health News
Asking For Help Can Make Some Sad
Sometimes it’s difficult to ask for help, even if it’s really needed. For some, the assistance of others is met with relief. For others, it can bring depression and sadness.
Caregiving: Trusting in Self
Caring for a loved one with dementia can be stressful. Believing in yourself and having spiritual beliefs may help offset some of the stress. A recent study found that two qualities worked together to help dementia caregivers deal with stress.
Natural PMS Relief
If you're a woman, you know those days before the flow can be difficult, even hellish, for you - and those around you. Do not despair, nature has a remedy that's now clinically proven to work.