Health News
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
Women Who Sat Less Lived Longer
Physical activity is part of a healthy lifestyle, but one new study shows it may not be enough for postmenopausal women who have otherwise sedentary lifestyles.