Health News
Healthy Habits May Help with Pregnancy
Safely exercising and dieting before and during pregnancy may reduce weight gain, diabetes risk and the need for a C-section, a new study found.
The Benefits of Exercise While Pregnant
For obese women, exercise during pregnancy could mean a lower risk of gestational diabetes, a new study found.
Exercise to the Rescue for Menopause Relief
A sedentary lifestyle is bad thing for just about everyone, but it may be especially harmful to menopausal women.