Supplements Lowered Bad Cholesterol in Older Women
Could taking supplements possibly help women improve their health? A new study looked at the effects of supplements on 'bad' cholesterol.
Healthy Habits Every Mother Should Have
Hey Moms! Do you have these healthy habits?
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
New Guidelines to Prevent Stroke in Women
More than half the strokes in the US occur in women. Addressing factors that uniquely increase their risk may help to change that statistic.
When To Deliver When Mom's Blood Pressure Is High
High blood pressure-related disorders are among the most common pregnancy complications in the United States. Preterm delivery is often necessary to keep the mother safe and healthy.
Obesity During Pregnancy May Harm the Heart Later
Almost one third of women of childbearing age are obese, which may affect the development of the unborn baby as well as the mother's long-term heart health.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?