Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink.
Unhealthy Effects of Seemingly Healthy Foods
Is kale really as healthy as you think it is? Find out!
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
Most Polluted Cities in the US
The American Lung Association released a list of the most polluted cities in the US.
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.
A Healthy Mouth Didn't Help Control Diabetes
Could better dental health help with managing blood sugar and controlling diabetes?
A Dental Diabetes Link
Diabetes and dental health might not be the most obvious pair, but new research out of South Korea suggests that there might be a connection between the health of the mouth and the management of diabetes.