Health News

More Pillow Time, Less Weight Worries for Teens
Teens may be famous for not getting all the sleep they need — or getting too much. Either way, getting sufficient sleep may be important for both their weight and mental health.
Too Much Media, Too Little Sleep
Monsters under the bed may not be what's keeping your kids up at night. The real culprits could be your television and computer.
Nature Versus Nurture in Babies' Sleep
It can be tough to pick out what influences a child's sleeping patterns. Some of it is probably genetic, and some is probably environmental. The trick is knowing which is which.
Teens Always Nodding Off May Need Help
Teens falling asleep in class are a staple of stereotypical movie scenes about high school. But a teen who repeatedly falls asleep and experiences fatigue is no laughing matter.
Teens Shed Extra Pounds with Extra Sleep
Most groggy teens drag themselves to school by 7:30 most morning. This is a familiar sight to both parents and teachers. Everyone knows that insufficient sleep is common for teens, but few understand that it can also be the source of weight issues.
A Tiny Risk for Narcolepsy?
One of the best ways to reduce risk of catching the flu is getting a flu shot. However, all vaccines carry some small risks. Researchers continue to look for possible evidence of these risks.
A Little Help for Little Not-Sleepyheads
Caring for a child with developmental or brain disorders presents challenges. One of these challenges may include sleeping problems. A common supplement may help a little.
Outlining New Safety Tricks For Grandparents
Grandparents have always played an active role in raising children. However, their numbers as primary caregivers have been increasing recently. Are they hip to new parenting guidelines?
Kid Athletes Need Sleep, Too
Hit the snooze button, kids. It's important for the hard working athletes, too. The extra Z's may help them from getting hurt on the field or the court.
A Link Between Sleeping and Learning?
A child's sleeping difficulties aren't fun for anyone. But they're important to address. Sleep is linked to other health issues.