Sleep Apnea, Cancer Not Linked in Recent Study
Previous research has suggested that low levels of blood oxygen associated with sleep apnea could prompt cancer development. But new research suggests that may not be the case.
Therapy May Help Cancer Patients Sleep Easier
Matters of health can't always be separated clearly into physical issues and mental issues. A new review examined one such overlap between physical and mental health — sleeping troubles in cancer patients.
Better Sleep for Better Survival
Sufficient sleep is essential to all aspects of a person's health. And for people not in good health, such as those living with cancer, good sleep might mean living a little longer.
The Health Risks of Sleep Apnea
Having one health condition can often put someone at risk for another health condition. Such is the case with obstructive sleep apnea, a common but underdiagnosed sleep disorder.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Healthy Habits to Improve Your Eye Health
Millions of people in the world have issues with their eyes, including age-related eye disease and vision problems. Here’s a list of best practices for your eye health.
Add Sleep to Your Healthy Habit Checklist
It seems pretty straightforward: the more healthy behaviors you practice, the less likely you are to develop heart disease. But did you know that sleep plays a role too?
Prostates Seem to Need 'Sound-Sleep'
If you have trouble going to sleep or staying asleep, you're not alone. Many people know how frustrating these problems can be. But sleep problems aren’t just annoying; they could be unhealthy.