Health News

Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Kids' Tummy Fat Makes for Weaker Bones
Being "big boned" as a kid is one thing. But having big bones doesn't mean the bones are strong and dense.
MS Risk in the Young and Obese
Children who are obese are at risk of developing a number of diseases. Could multiple sclerosis (MS) be one of those diseases?
The Best Baby Food Money Can't Buy
When expecting, it can be nerve-wracking to consider all the changes going on in your life and how to be ready to take care of this new, tiny, amazing creature.
Sick and Abused
According to a study by Swedish researchers, children who are chronically ill are much more likely than healthy children to be victims of physical abuse.