Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Better Sleep for Leaner Kids
Helping an obese child lose weight can do more than reduce playground teasing. It could also reduce a child's likelihood of having sleep apnea or metabolic syndrome.
Bread and Brain Cancer
One of the most important parts of medical science in pregnancy has been showing the effects of the maternal environment on the developing child.
Half of Overweight Teens at Early Heart Risk
A soaring increase in the number of teenagers suffering from diabetes means that more than a third of presumably healthy normal-weight adolescents are at risk of heart disease.
Sweets Could Heighten Teen Heart Risk
Parents have long warned teens to skip sugary sweets such as soda and candy to prevent them from loading up on empty calories. New research has revealed that excess sugar consumption could affect their future health.