The Best Baby Food Money Can't Buy
When expecting, it can be nerve-wracking to consider all the changes going on in your life and how to be ready to take care of this new, tiny, amazing creature.
Menopause Linked to Osteoporosis
It's well known that osteoporosis is most common among post-menopausal women. A new study finds that women who start menopause early are at greater risk for fracture than most women. In fact, women who go through menopause before they turn 48 are twice as likely to develop osteoporosis, a disease that weakens bones and leads to fractures. The average age for menopause to start is 51. If you have premature menopause, get screened for osteoporosis. The study was conducted by Swedish researchers and published in BJOG : An International Journal of Obstetrics and Gynaecology . ...
Plum Out of Bone Density
The old saying, "an apple a day keeps the doctor away" is certainly sage advice. But apples are having to take a back seat to dried plums in the osteoporosis department.
Don't be a Dummy, Grab the Dumbbells
For postmenopausal women with osteoporosis, the road to better bone density is paved with strength-training equipment. Get off the couch and begin strength training!
Boning Up for Menopause Helps Colons
Women trying to treat their menopause symptoms with hormone replacement therapy drugs have heard for years of the potentially terrible side effects they can cause. However, some medications not only treat one ailment, but might even prevent another.
New Findings on Hormone Replacement Therapy
You may remember some years ago when a large women's study was stopped because one of the therapies being tested was shown to actually increase the risk of breast cancer, heart attacks and strokes.