Tai Chi vs. Exercise for Chronic Pain
For people who have fibromyalgia, tai chi may provide benefits that are similar to or better than those provided by aerobic exercise, according to a new study.
How Walking Might Help Those on Dialysis
A home-based walking program could benefit patients on dialysis both physically and mentally, a new study found.
Stay Active to Stay Sharp
Need another reason to exercise? Reducing your risk of Alzheimer's may be as simple as working in the garden or taking a walk each day.
What Exercise Could Do for Men's Bones
Bone health is probably something you don't plan on worrying about until you're older. But for men, bone health later in life may have something to do with their earlier years.
Work It Out for Low Back Pain
Lower back pain is one of the most common health conditions worldwide. But a little exercise may be able to help.
Lasting Benefits for Chronic Fatigue Syndrome Therapy
Could a form of counseling be the most effective way to treat the debilitating symptoms of chronic fatigue syndrome (CFS)?
What Pumping Iron Could Do for Men's Bones
For men, losing some bone mass as they age is natural. But that doesn't necessarily mean they can't slow it down — and possibly reduce their risk for conditions like osteoporosis in the process.
Treating Women’s Pain: Rose Oil, Yoga and Music
Women, when it comes to pain, don’t just grin and bear it. Plenty of treatments have been shown to work.
Get Active for Improved Arthritis Symptoms
Improving arthritis symptoms may be as simple as getting some exercise.
A Step Forward for Parkinson’s Patients
Some of the many health benefits of exercise may also apply to patients with Parkinson's. Parkinson's patients who exercise may have improved balance and mobility.