Health News
Women with Chronic Illness More Likely to Use Mental Health Care
Ongoing illness can burden the mind as it also takes a toll on the body. Counseling and other therapies aimed at boosting a sick individual’s mental wellness is a common course of action for some, but not for all.
Insomnia Didn't Boost Blood Pressure
Sleep is an important aspect of maintaining good health. So people with insomnia may wonder how their problem affects their health. They may have one less health concern to worry about.
Rising Blood Pressure, Declining Memory
High blood pressure is tied to greater risks of stroke and heart attack. But high blood pressure also may affect people in areas that may not seem so obvious, including their mental capabilities.
Meeting UN Health Goals Could Save Millions of Lives
Some of the biggest killers worldwide are diseases that can largely be prevented: heart disease, chronic respiratory disease, cancers and diabetes. But it will require some effort.
Healthy Hearts and Strong Brains
Keeping blood pressure in check could reduce your risk for heart disease. But could it also help you stay sharp in midlife?
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.