Health News
Staying Fit to Stay Sharp
Memory and thinking tend to slow down in older adults, but those who stay physically active may keep their minds running smoothly.
New Report Ranks US States for Healthiness
The United Health Foundation today released its annual state health rankings. The states varied widely, and some national measures of health saw slight improvements.
Physical Activity May Combat Depression
People who exercise may have fewer symptoms of depression, new research suggests. But depressed patients may find it difficult to motivate themselves to work out.
Exercise Early May Not Prevent Depression in Adolescents Later
Exercise has been shown to have a positive effect on symptoms of depression. But these mental health benefits may not be the same in young people as in others.