The Risks of Youth E-Cig Use
Experimenting is often how kids and teens learn. Experimenting with electronic cigarettes, however, may be risky.
Strategies That May Keep Your Brain Sharp
Everybody gets older — not just the body, but also the brain. There are, however, some things you can do that may help keep your thought processes humming along despite the extra mileage.
Even a Few Smokes a Day Can Raise Your Risks
If you think smoking just a few cigarettes a day keeps you free from the many risks of smoking, you may want to think again.
It's Something in the Air: Pollution and Health
You've got to breathe to live, but breathing polluted air could put you at risk of health problems.
How Having Life Purpose Might Help Your Brain
Finding your purpose in life may give you more than just a sense of fulfillment — it may also give you better brain health.
The Best Things You Can Do for Your Heart
There is no single way to keep your heart healthy. Many different factors can affect your heart health — from diet and exercise to sleep and stress.
High Spirits, Low Stress Might Lift up Heart
Depression and stress can damage heart health. Put both conditions together, and it may cause a double-whammy that amplifies heart risks.
Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
Smoking: A Habit to Kick for Life
If you need another reason to quit smoking, keep reading. New evidence supports past findings that smokers face a raised risk for many health problems.
How to Make Your Valentine’s Day Healthier
Valentine’s Day and a box of chocolates just seem to be made for each other. If you’re looking for a healthier way to treat your sweetheart, however, there are plenty of options.