Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Doubling Down on Double Mastectomies
Learning you have breast cancer can be shocking and life-changing. Some women don’t ever want to go through the experience again and choose to have both of their breasts removed to protect themselves, even if the cancer is limited to only one breast. A new study looked at the survival benefits of such a decision.
Drinking Could Be Cancerous for Young Women
It is certainly not uncommon for women to try alcohol during their teen years. And partying during college is almost the norm. But alcohol use during these years could be dangerous for some young women.
Telling Your Kids About Your Cancer Risk
Let's say breast cancer runs in your family. So you decide to have genetic testing to learn your risks. The results of your test will affect your children. Would you tell your children the results or not?
Trouble Coping Under the Knife
Having breast cancer surgery is tough for any woman. But recovering from surgery may be a little tougher for women who also have mental health issues.
Another Battle in the War on Breast Cancer
A breast cancer diagnosis is no doubt very serious. Some women may feel like they’ve experienced a major traumatic event for the first few months after receiving the news.
Watch Your Booze Ladies
There is a world of difference between having a cocktail and binging drinking. The body was not designed to process excessive alcohol in short periods of time. Specifcally with women.
Ancient Practice Brings New Energy to Cancer Patients
Fatigue can be part of the new normal for breast cancer survivors. An ancient practice may help to bring these ladies new energy.