Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Metabolic Risks Linked to Knee Arthritis
Metabolic syndrome is the name for a group of factors that boost the risk of heart disease and diabetes. Now, it seems metabolic syndrome may also be linked to the "wear-and-tear" of arthritis.
Singing is Soothing
Before performing knee replacement surgery, doctors had to get the patient's blood pressure under control. A 76-year-old woman did not respond to the usual drug treatments. However, after she sang a few religious songs, her blood pressure dropped dramatically.