Health News

Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.