How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
'Blood-Letting' Delivers Health Benefits
The practice of blood-letting or bleeding patients was abandoned in the 19th century when it became clear there was little benefit. New research suggests the barbaric-sounding practice could offer a very real heart benefit.
Spicing Up Heart Health
Spicing up lunch with the addition of fiery peppers may do the heart favors. Capsaicin , a substance that adds the heat to a variety of peppers, including jalapenos and habaneros , has been found to improve heart and blood vessel health.