Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.

With so many options for exercise, it can be tough to choose one that will fit into your schedule and provide the maximum health benefits. Taking up running might be one of your best bets.

Stroke usually affects people later in life. However, new research suggests that it's not just older adults who should be careful.

People typically can't predict when a stroke will happen, but they can take steps to prevent it. New research suggests that eating plenty of one particular nutrient may help to stop stroke before it strikes.

According to the so-called "obesity paradox", people who are overweight and have had a stroke have a better chance of surviving than their normal and underweight counterparts. However, some research is starting to debunk this idea.

Exercise is a crucial part of a healthy lifestyle. But for some people, it appears there is such thing as too much exercise.

Stroke is the fourth leading cause of death and disability in the United States. What if you could help prevent stroke without leaving the kitchen? 

Heart disease is the leading cause of death and disability around the world, and most cases are due to diet and lifestyle factors. But which factors matter the most?

There are many benefits to exercising regularly. Even moderate exercise like taking a walk or a slow jog may help save your life.