Health News

Talking to Your Doctor About Exercise
You know you need to get off the couch and get moving, but you may not be sure if you should gear up or talk to your doctor first.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.
Metabolic Syndrome Rate Stabilizing
A cluster of health problems — collectively known as metabolic syndrome — puts many at possible risk for heart disease and stroke. The good news? Rates for this condition appear to be stabilizing in the US.
How the Food on Your Plate Might Affect Your Heart
The healthy choices you make at breakfast, lunch and dinner don’t just make you feel better — they could be adding years to your life.
This Vitamin May Help Lower Stroke Risk
As stroke becomes an increasingly common health risk, researchers look for ways patients can lower their risk. And they might have found one.
More Plants on the Plate Might Improve Heart Health
You may not have to completely give up meat to reap some of the possible benefits of a vegetarian diet.
How the Mediterranean Diet Might Help Your Heart
Wine, cheese, seafood and pasta — could this really be a heart-healthy diet? Actually, it could be. Called the Mediterranean diet, it includes fresh fruits and vegetables, whole grains, beans, nuts, fish, olive oil and red wine in moderation.
Easy Does It: When Too Much Exercise May Not Be Better
More of a good thing isn't always better. And that may apply to exercise and its effects on heart health.
How a Healthy Heart May Keep You Mobile
A heart-friendly lifestyle is one of your best bets for preventing strokes and heart attacks, and it may help many stay mobile and independent for longer as they age.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?