Health News

The Dangers of Energy Drinks
How many energy drinks can young adults safely drink per day? The answer may surprise you.
Understanding Atrial Fibrillation
"AFib" may sound like a little white lie, but it’s actually a serious medical condition. Atrial fibrillation, or AFib, is the most common type of heartbeat rhythm problem.
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
7 Ways to Boost Your Immune System
Flu season is upon us! Check out these tips to boost your immune system - before you get the sniffles! 
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Meditation Boosts Heart Health
Meditation may not be high on your to-do list if you have a busy lifestyle. It makes sense to find time to unwind because the added relaxation may offer your heart a boost.
A Ride to Work is Best
Commuting to work by your own two legs does a whole lot more than save gas money and prevent air pollution.