Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink.
How Smoking Burns Your Health
According to the CDC, smoking causes nearly 1 in every 5 deaths in the United States each year. Here’s a list of the harmful effects of smoking.
Top Ten Articles of November
Rewards of Exercise Don't Stop with Age
Even in old age, physical activity can keep the body moving like it’s young. Being free to move and having less pain are always good.
Exercise for RA: Heart and Lungs Benefit
Rheumatoid arthritis can cause pain and tenderness in joints, so patients frequently become sedentary. A new study may give people with the disease a new reason to move.
The Ache on the Joints of Bigger Women
Excessive pounds can put added pressure on the joints of obese individuals. Man or woman, that added pressure may contribute to arthritis. But new research suggests that obesity may have a bigger impact on arthritis in women than in men.
Fatty Fish to Lower RA Risk
Even though the cause of rheumatoid arthritis remains unknown, researchers continue to find ways that could help people reduce their risk of this painful disease. A recent study found that a simple diet change might protect against the development of rheumatoid arthritis in women.
The Weight on the Joints
When pain from arthritis hits the joints, it can be hard to deal with. Patients can get a better grip on their joint pain if they take control of their weight.