Health News
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Southern Diet, You’re Giving Me a Heart Attack
Your mouth may like fried chicken and gravy, buttered rolls and sweet tea, but what about your heart?
Walk Your Way to Heart Health
If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."
The Latest Skinny on Trans Fats
You likely know that a fatty diet is bad for you, but that may all depend on what kind of fats you're talking about.
Keeping Kids Active When Summer Ends
When it's summertime, kids tend to spend their days playing outside or splashing around at the pool. And all that activity is a good thing. But how can you help keep your kid's activity level up when school starts again?
Why Teen Girls Need to Exercise
If you needed another reason to get your teen daughter to drop the phone and get off the couch, here it is.
Aging Well: Why Older May Be Better
Having the time of your life may be easier if you’re over 55. At least, that’s the finding from a recent Gallup-Healthways survey.
Check Your Fruit and Veggie Intake
Remember how mom always told you to eat your veggies? Turns out many adults didn’t listen.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Hold That Sugary Drink for Better Health
Sugary drinks may taste good, but they may also take a big toll on public health.