Depression takes a toll on more than your mind. It can also hurt your body. It is even possible that depression early in life may be linked to diabetes later on.

Heavy drinking can cause many problems including liver failure and cancers –specifically colorectal cancer. Be cautious of how much you drink because risks increase as you drink more.

There's no better day than today to change your diet and quit smoking. Benefits from these lifestyle changes appear to take effect within months.

It's no secret that taking on new responsibilities at home and at work can be stressful, but the consequences can be dangerous. A new study shows that the more stress a person has, the worse habits they tend to develop.

The change from high school to college can be exciting but stressful. The stress can be too much for some women and even men. This along with other factors can lead to an eating disorder.

Children can be a handful and worrying about their health is just part of the job. For some parents, weight and drugs are on the top of that worry list - what's on the top of yours?

What if there were a healthy, low-cost, easy-access way to manage attention deficit hyperactivity disorder (ADHD) symptoms in youngsters? There is - outdoors.

Prevention methods for the obesity epidemic are well underway. But, sometimes these techniques can be too forward and have negative side effects like children developing eating disorders.

Caffeinated alcoholic drinks have created quite the stir and definitely not the good kind. Teens are now ending up in the emergency room from drinking too many of these types of drinks.

What do you do when you’re in the dumps? Some turn to buckets of ice cream for comfort. It just seems to take all troubles away. Maybe it really does!