Children respond to stressful life events in different ways, just as adults do. However, one common result may be a higher risk of becoming overweight.

Have you ever felt a "runner's high," that relaxing, happy feeling after a bout of exercise? Research shows that it could be an effective treatment for some types of anxiety.

Exercise can help your body become stronger, faster and more resilient. And a fitter body might mean a fitter mind as people age.

Children need sufficient sleep each night to function. But getting enough sleep might also affect other aspects of health, such as their weight.

Exercising is good for your overall health; it may even improve mental health. And recent research suggests that exercise could benefit multiple sclerosis (MS) patients with depression.

Waking up with a hangover can leave you with a headache for the rest of the day. Recent research suggests that it also may lead to lasting damage to blood vessels.

Blood sugar control is essential to the well-being of people with diabetes, which is linked to a number of complications, including memory loss. But one needn't have diabetes to feel the effects of out of whack blood sugar levels.

Anorexia is a serious eating disorder that can lead to hospitalization. Those hospitalized for it often require "re-feeding" to recover.

How much people sleep can have an impact on their health. However, the relationship between sleep duration and chronic diseases has not been well studied. A recent study was conducted to examine sleep duration in relationship to various illnesses.

With restless legs, maybe the key is just to keep them moving with exercise. But movement alone is not quite what the legs need to keep them from being restless at night.