Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
The Ways that Wine Sways Your Health
Many adults enjoy some wine at the end of the day to unwind, but that wine may be doing more than providing relaxation.
Heart Disease and Stroke Remain Leading Health Threats
Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.
How Calcium Affects Heart Health
Getting enough calcium is important, especially for older women. But could calcium supplements negatively affect heart health?
Cutting Out Sugary Drinks for Better Health
Cutting down on sugary sodas and energy drinks may not only help you stick to your calorie goal; it also might help reduce your disease risk as well.
“Healthy” Vegetable Oils May Harm Heart
Some “healthy” oils may not be as healthy as advertised. While corn and safflower oils may lower cholesterol, they may not protect against heart disease and, in fact, they may do more harm than good.
Cholesterol: Know Your Numbers
The saying “You are what you eat” is true in many ways. A diet high in certain fats may lead to heart disease. Eating healthy and knowing cholesterol levels can help keep the heart healthy.
Metabolic Risks Linked to Knee Arthritis
Metabolic syndrome is the name for a group of factors that boost the risk of heart disease and diabetes. Now, it seems metabolic syndrome may also be linked to the "wear-and-tear" of arthritis.
Obesity May Speed-Up Cognitive Decline
Keeping a healthy weight has many benefits. Recent research suggests that it may also help keep memory sharp as you age. A recent study looked at people’s weight and other health problems, like high blood pressure or high cholesterol.