Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.
Obesity and Heart Disease Risks Common among Latinos
The obesity epidemic in America has led to disease and increased health care costs. This epidemic may be hitting some ethnic groups harder than others.
Ex-Smokers and the Obese More Likely to Take Prescribed Statins
Some research has shown that those who regularly drink or smoke are less likely to take their cholesterol medications. But people with a different unhealthy lifestyle factor do seem to take the medications meant to lower cholesterol and improve their health.
Cholesterol Rx May Cut Physical Activity
As people age, exercise is important for maintaining good health, including healthy cholesterol levels. Sometimes, though, medications are needed to cut cholesterol. Unfortunately, treatment with these medications might have an unintended consequence.
Vegan Low Carb Diet Good for the Heart
Low carbohydrate diets can reduce weight while diets rich in vegetable protein and oils improve heart health. Combining both diets might also combine the benefits.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Show a Little Love for Your Heart This Month
The heart keeps us going day in, day out, though we don't often stop and consider how to keep it going. Officials are encouraging people to devote time to heart health awareness this month.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.