Health News

Stroke Risk Factors: A Growing Threat
In spite of stroke-prevention efforts in recent years, stroke risk factors appear to be becoming more common, according to a new study.
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Diet May Trump Glycemic Index
Lowering your risk for health problems like diabetes and heart disease through diet may be simpler than once thought. Patients may need to simply focus on eating healthy, natural foods in general, rather than worrying about how healthy foods affect factors like blood sugar.
Overall US Dietary Quality Remained Low
Since 2000, US officials have made several policy changes in nutrition and proper food processing. But a new study found that, despite government efforts to promote proper diet, eating habits in the US remained a national concern.
Heart Disease Risk Factors May Affect Certain Groups More
Heart disease is the leading cause of death and disease in the United States. And some people may be more at risk than others — even if they have the same symptoms.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.