Health News

Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Quinoa for a Gluten-Free Diet
Quinoa is a high-protein grain from South America that has become more popular in recent years. A recent study examined whether people who could not eat gluten could tolerate this grain.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink. 
Unhealthy Effects of Seemingly Healthy Foods
Is kale really as healthy as you think it is? Find out! 
Everyday Triggers of Overactive Bladder
Overactive bladder (OAB) is a condition caused by sudden and involuntary muscle contractions in the bladder. Here are some comon triggers of OAB.
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
Foods That Make You Go
Constipation is usually defined as having a bowel movement less than three times a week. Here are some foods that can help relieve constipation.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.
Common Side Effects of Antidepressants
Some of the most widely prescribed antidepressant medications are selective serotonin reuptake inhibitors (SSRIs). Here’s a list of side effects associated with SSRIs.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.