Health News
Stay Up Late, Eat More
The risk of becoming overweight if you don't get enough sleep has been known for a while among researchers. The question is what might be the cause of possible weight gain for sleep-deprived folks.
Are You Fat?
The image of "obesity" often conjures up people who can barely fit through a doorway or who always require two airline seats.
Start Counting Calories Instead of Sheep
That midnight snack you're stealing while you're struggling to get back to sleep may satisfy late night hunger - but it may also be extra calories your body doesn't need.