Don't Worry, Be Happy — and Healthy
Got a lot of stress in your life? No biggie. It's not the stress that will affect your health ten years from now. It's how you react to it.
Caregiving: Trusting in Self
Caring for a loved one with dementia can be stressful. Believing in yourself and having spiritual beliefs may help offset some of the stress. A recent study found that two qualities worked together to help dementia caregivers deal with stress.
A Psychopathic Trait of Presidents
It's easy to get caught up in name-calling when it comes to U.S. presidents. But perhaps having something in common with a psychopath isn't such a bad thing for some presidents.
Baby's on the Way — Are You Ready?
The impending arrival of a baby in a household can often increase the tensions as much as it might increase excitement. Knowing how conflict affects mom and dad is valuable.
College Isn't Just About Academics
The first year of college can be a scary transition as students have to navigate campus, make friends and prepare for class, all on their own. So, what are some tips for success?
Have You Been Screened for Depression?
Everyone has their good and bad days. But when the bad days are significantly outnumbering the good ones, how do you know if it might be depression? You seek help to find out.
Talking to Your Doctor About Depression
Depression is more than "feeling blue." It affects about 14.8 million American adults and can have negative short-term and long-term health effects.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.
The Eyes Never Lie?
Most people have heard the idea, and many subscribe to it - that people's eyes move a certain way when they are being untruthful. This idea of a shifty-eyed liar is culturally engrained, even visible in cartoons and movies when lying is being portrayed onscreen.
The Cost of Repression
The mind-body connection has interested people for centuries with more and more research showing that the two are completely connected.