Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Simple Tips for Relationship Bliss
Being in a healthy relationship may provide many health benefits to you and your partner. Here are some tips that can help ensure a healthy relationship.
Teens Always Nodding Off May Need Help
Teens falling asleep in class are a staple of stereotypical movie scenes about high school. But a teen who repeatedly falls asleep and experiences fatigue is no laughing matter.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.
Link Between Mom's Blues & Baby's Sleep
Moms spend so much energy focusing on their children's needs that it becomes easy to neglect their own needs. But taking care of mom also helps take better care of the little ones.
Getting Your Bell Rung
With football season in full swing, it's time to get reacquainted with concussions: what to expect, how to treat and when to return to action.
Sad, Sleepy Seniors
High school seniors who are excessively sleepy during the day may be at an increased risk of depression, according to a new study.