Are You What You Eat?
Most people aren't surprised if pigging out at the all-you-can-eat buffet leaves them feeling a bit queasy. But what if it had been an all-you-can-eat fruit-and-vegetable bar?
Have You Been Screened for Depression?
Everyone has their good and bad days. But when the bad days are significantly outnumbering the good ones, how do you know if it might be depression? You seek help to find out.
Anxious and Moody, Tossing and Turning
Managing multiple mental health conditions, like a mood disorder and an anxiety disorder, can be more challenging than managing just one. It can also make insomnia worse.
Generic Depression Drug Pulled
The generic versions of brand name drugs are only approved for use if they are chemically identical to the brand name drug. But a generic of Wellbutrin differs too much.
Talking to Your Doctor About Depression
Depression is more than "feeling blue." It affects about 14.8 million American adults and can have negative short-term and long-term health effects.
Turn Off the Night Light to Feel Better?
City lights, computers, TVs, cell phones, night lights — we live in a world with plenty of dim light interrupting the darkness at night. This may not be good for our mental health.
Mindfulness and Autism
Autism is a lifelong developmental disorder that can affect a person in many areas, including his or her mental health.
Don't Let Confusion Take Over
It may seem normal for elderly people to become confused or forgetful, but this is not usually just "normal aging." Severe confusion can be an indication of delirium.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.
Different Types of Post-Baby Suffering
There is more than one way to hurt after having a baby. Postpartum depression is a real and serious condition. So is abuse from your partner, and the two are linked.