More Than Just The Blues
To outsiders depression can be difficult to understand. It's more than just sadness or a bad day, it's a medical illness that can affect personal relationships, work and even interests.
Many College Students Consider Suicide
Going off to college is a major milestone in life, and an exciting time for many young adults. But it can also be a time of difficult adjustment and even despair, that can lead to suicidal thoughts.
Natural PMS Relief
If you're a woman, you know those days before the flow can be difficult, even hellish, for you - and those around you. Do not despair, nature has a remedy that's now clinically proven to work.
Fish Oil Helps Psychological Stresses
The benefits of omega-3, or fish oil, supplements have long been touted for improving heart health. Recently, they've shown a surprising new advantage: reducing stress, anxiety and depression.
New Link Discovered Between Appetite Hormone and Depression
Our bodies make a hormone called leptin that regulates our appetite. It may be that this hormone could also be useful in regulating depression.
Beating the Baby Blues With Fish Oil
The omega-3s found in fish oil are known to be good for the heart and the brain. These healthy nutrients may be particularly healthful for moms-to-be.
The Deadly Side of Happy
If it's such a happy place to live, one wonders why people would choose to end their lives. But it turns out that the happiest places on earth are also the deadliest in terms of suicide rates.
Antidepressants Not a Cure-All for Depression
You're taking an antidepressant and feeling better overall but still have bouts of sadness. Or, maybe you're still having trouble with insomnia or finding it hard to concentrate. You're not alone - not by a long shot.
Just the Blues or Depression?
You don't have the energy for much of anything - work or fun. Nothing seems exciting. Food either doesn't interest you or offers only a few minutes of comfort.
Slippery Slope of Emotions
A new study explores the psychological impact of the British Petroleum (BP) oil spill last year that resulted in millions of gallons of oil spilling into the Gulf of Mexico for more than five months.