Health News

CDC Reports Americans Living Longer Than Ever
Americans may be living longer than ever before. In a new Centers for Disease Control and Prevention (CDC) report, measures of life span were up and rates of death were down.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Surprising Facts About the Flu
As the flu continues to change and new strains appear, it’s important to know how to lower flu risk for you and your family. Here are some facts about the flu that may surprise you.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Subtle Long-Term Impacts of Child Abuse
Experiencing abuse as a child means more than a higher risk of mental illness. Researchers are learning that abused children are at risk for various long-term physical issues as well.