Health News

CDC Reports Americans Living Longer Than Ever
Americans may be living longer than ever before. In a new Centers for Disease Control and Prevention (CDC) report, measures of life span were up and rates of death were down.
Flu Shot Might Prevent Stroke
Doctors recommend annual flu shots to help patients stay healthy during flu season. New research suggests that the flu vaccine also might help prevent stroke.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Surprising Facts About the Flu
As the flu continues to change and new strains appear, it’s important to know how to lower flu risk for you and your family. Here are some facts about the flu that may surprise you.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
A Flu Shot for the Heart
The main purpose of the flu vaccine is to protect against influenza. But it may offer other benefits as well.
A Jab in the Arm for Heart Health
Most people get the flu vaccine for the obvious reason: to protect them from the flu. But there may be other benefits to the shot as well.