Being Fat is No Way to Live
You've heard it a million times. Maybe you make a joke or say, “I really do need to lose some weight.” The fact is, fat isn’t good for you in any way - physically, mentally, emotionally or spiritually.
New Facts are in: Fat is Fatal
Obesity continues to be linked to a number of diseases. Now it's shown to be a predictor of who does - and doesn't - survive breast cancer.
Obesity Causes Post-Menopausal Women Problems
Obesity contributes to so many health problems that it seems impossible to list all of them. Results from a recent study now add to that list of diseases that are caused, at least partially, by obesity.
Obesity Costs Take the Cake
Are you at your optimum weight? If not, don't fret. Knowledge is power, and the more you know, the more you can do to make 2011 your Healthy Weight Year.