A Little Exercise Goes a Long Way
Bariatric surgery is an increasingly common treatment for obesity. After the surgery, however, healthy habits contribute to weight loss. They also contribute to positive mental health.
When the "Ugly Duckling" is Overweight
Most are familiar with pop culture's stereotypes when it comes to bullying. "The fat kid" always gets made fun of by other kids. But bullying is no laughing matter. A recent study found that the majority of teenagers getting treatment for their weight had been bullied.
Pacifying the Panic
Everyone is afraid from time to time, but if you suffer from a panic disorder, the feeling can strike quickly and without warning in a way that impedes your ability to live a normal life. Now research is attempting to give us a better understanding of the physical effects of the disorder and explore new possible treatments.
Anxiety, Depression and Gastric Bypass
Gastric bypass may change the way the body processes selective serotonin reuptake inhibitors ( SSRI ). This change in processing may result in returning anxiety and depression symptoms in the first month after gastric bypass.
Turn Off the TV and Start Walking
Some people are at higher risk of obesity because those are the genes they were dealt. But walking instead of watching TV can cut their risk of obesity in half.
Treadmills Handle the Rat Race
If you feel like you're your thoughts are caught in a hamster wheel, it may be time to hop on a pair of real wheels - and use physical exercise to stave off burnout.
PTSD Victims may Benefit From Exercise
Exercising is good for just about everything, so it's no surprise that it's been found to help patients with post traumatic stress disorder. Exercise is prescribed for disease, injuries, and overall health.