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January 5, 2012

Super Foods: Blueberries

Blueberries really are a superhero. They're better than any other food at fighting harmful free radicals in the body! How else can blueberries keep you healthy? The flavorful fruit can slow the effects of age-related mental decline, lower the frequency of urinary tract infections, and reduce ovarian cancer risk by 40%. Get the superhero effects by enjoying a cup of fresh or frozen blueberries every day.

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Last Updated:
August 7, 2012