Breathing Troubles: Common Causes and Triggers

A Breath of Fresh Air

Like most automatic processes in the body, we usually don’t give our respiratory system much thought until something goes wrong. Feeling out of breath after a tough workout is one thing, but you should seek medical attention if you experience lasting breathing troubles or sudden, severe shortness of breath. The average human can live around three weeks without food and three days without water, but just three minutes without air can lead to brain damage and death. Lung diseases like COPD are common culprits of respiratory problems. However, the immune system (asthma), the heart (cardiovascular disease) and the brain (panic/anxiety) can also contribute to respiratory issues. Here are some conditions that can impede the ability to breath freely.

Reviewed by: 
Review Date: 
June 6, 2014

Last Updated:
July 1, 2014