Rusty Gregory, author of SELF-CARE REFORM: How to Discover Your Own Path to Good Health and coauthor of Living Wheat-Free For Dummies, received his BS in Commercial and Industrial Fitness in 1989 from Texas Tech University and his MS in Kinesiology in 1991 from the University of Michigan.
In 1991, he began his personal training business in Austin, Texas and became a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). In 1995, he opened Forte Personal Fitness, a personal training studio available to personal trainers and their clients.
Rusty is also a Certified Wellness Coach (WC) with Wellcoaches. He helps people make lasting behavioral changes that will lead them to becoming their best self. Coaching has allowed him to become more empathetic of people and the “issues” they bring to the table. As people realize a higher level of wellness, they begin to live life with more depth, meaning and purpose.
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