Health News
The More Exercise, The Better For Older Women
For most people, slimming down can lower the risk for many conditions. But, for postmenopausal women, maintaining a healthy weight may be especially important.
Exercise May Be Best Heart Protection for Overweight Women
Exercise is key to losing weight and keeping that weight off, which is healthy for the heart. But even without weight loss, physical activity may provide quite a bit of benefit to the heart.
Kidney Stone Risks After Menopause
Eating healthily and exercising regularly have many health benefits for your heart and metabolism. New research suggests these healthy habits may also protect against kidney stones.