Health News
What Vitamin D May Do for Kids' Health
Parents try to do everything they can to keep their kiddos healthy and happy, which can also set kids up to be healthy adults. This principle may also apply to making sure kids get the right amount of vitamin D.
Better Sleep for Leaner Kids
Helping an obese child lose weight can do more than reduce playground teasing. It could also reduce a child's likelihood of having sleep apnea or metabolic syndrome.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.