Health News
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Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
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Alternative Treatments for Chronic Pain
Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.
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What is Multiple Sclerosis?
Multiple sclerosis (MS) is an autoimmune disease that affects a person’s central nervous system. Here’s some basic information about MS and how it can affect daily life.
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Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
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Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
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The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Exercise for the Mind in MS
Exercising is good for your overall health; it may even improve mental health. And recent research suggests that exercise could benefit multiple sclerosis (MS) patients with depression.