Health News
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
How Diet Could Affect Breast Cancer Risk
The Mediterranean diet has long been promoted as a heart-healthy way of eating. But, for women, there may now be another good reason to adopt this diet.
Global Health Affected by Unhealthy Habits
Many of the deaths that occur around the world today may be preventable.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
The Risks of Youth E-Cig Use
Experimenting is often how kids and teens learn. Experimenting with electronic cigarettes, however, may be risky.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
Meeting UN Health Goals Could Save Millions of Lives
Some of the biggest killers worldwide are diseases that can largely be prevented: heart disease, chronic respiratory disease, cancers and diabetes. But it will require some effort.
Health Benefits of Running
Physical activity is an important contributor to one’s health and wellness, yet it seems that an increasing number of people in the U.S. are not getting enough exercise.
Foods That Help You Live Longer
Lifestyle factors like a poor diet and inactivity can increase our risk for diseases, including cancer and heart disease — the top causes of death in America. Thankfully, that road goes both ways, and a good diet can help improve one’s health risks.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.